Life, Thoughts

Countdown to the Philippines!

My mom and I are very excited for our upcoming trip. It’s less than two days until we fly out from Portland to begin our adventure to the Philippines! We’ve been packing and getting our travel necessities together this past week. I will try my best in the upcoming month to keep this blog updated with our adventures. My dad was kind enough to let me bring his iPad with me on the trip, and we will have internet connection on and off during our stay.

In preparation for our trip, I’ve gathered some helpful tips and tricks from travel blogs across the internet:

https://www.travelzoo.com/blog/20-tips-before-traveling-internationally/
https://www.travelandleisure.com/blogs/12-tips-to-make-international-travel-easier

Life, Thoughts

Hot Yoga

In preparation for our trip to the Philippines next week, my mom and I have been taking classes at Flow Hot Yoga in Vancouver. We wanted to acclimate our bodies to heat before our trip while increasing our stamina. While it’s not our first time taking hot yoga classes, it’s still a pretty difficult and new experience.

Over the past ten days I’ve gone eight times, and it’s crazy how much progress I feel in my flexibility. Every other day they have a different class and different instructors, so there is a wide range of poses to do each week. I’ve noticed in my own body that I have underdeveloped upper body strength and a lot of tightness in my hips. The yoga classes have helped me identify these areas to work on and have given me a chance to appreciate the beauty and strength in my own body.

Hot yoga is different than regular yoga in that we do each session in a hot room. This makes the experience feel a lot more difficult than regular yoga. According to their website, hot yoga allows the body to detoxify, lengthens and strengthens muscles, increases lung capacity and circulation throughout the body, boosts metabolism, and burns 600-1200 calories per hour.

Each time I’ve gone I’ve definitely felt a lot better coming out of the studio. It’s a workout for sure, and lets me push myself and my limits to the max. This week I’m aiming to go every day before we leave next Monday. Hopefully when we come back from our trip I’ll be able to continue the yoga practice as much as possible before school starts up again in August.

Happy Sunday!

Life, Thoughts

We’re Going to the Philippines!

I’m very excited to announce that my mom and I are going to the Philippines in less than a couple of weeks! We are leaving on the 18th and I couldn’t be more excited to go.

My mom, who grew up in the Philippines, hasn’t seen any of her immediate family members for over 12 years. She doesn’t have a lot of family here in the United States, so it will be a wonderful family reunion for the both of us. I have asked my mom every single year since I our last trip when we are going to go back, and now we finally have the opportunity to do so. The last time I went I was ten years old, so it’ll be a completely different experience to travel there as an adult.

During the school semesters I’m in Oakland and my mom works during weekdays so I don’t see her a lot during breaks. It’ll be a great way for us to spend some quality time together and explore where she grew up.

We will be leaving Portland for Los Angeles, Los Angeles to Singapore where there will be an 8 hour layover in Singapore (the Singapore International Airport is supposedly HUGE and is a place where people go for day trips), and then we’ll be in Davao. There is limited internet access over there, but I’ll try my best to keep this blog updated in while we’re traveling.